Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE CUPCAKES, CHOCOLATECARROT CAKE MINI DONUTS, CARROT CAKE

Calories431431

Protein3.5 g3.5 g

Total fat22.4 g20.7 g

Saturated fat6.9 g12.1 g

Carbohydrate55.2 g60.3 g

Fiber0.0 g1.7 g

Sugars43.1 g36.2 g

Sodium259 mg310 mg

Potassium—0 mg

Calcium34 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.