Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE DOUBLE DECKER COOKIES, CHOCOLATEGINGER SNAPS

Calories385385

Protein3.9 g3.9 g

Total fat9.6 g11.5 g

Saturated fat5.8 g0.0 g

Carbohydrate69.2 g73.1 g

Fiber0.0 g0.0 g

Sugars34.6 g30.8 g

Sodium135 mg365 mg

Potassium77 mg242 mg

Calcium0 mg123 mg

Iron2 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.