FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE FLAVOR BREAKFAST BISCUITS, CHOCOLATESOFT COOKIES
Calories440440
Protein8.0 g4.0 g
Total fat16.0 g16.0 g
Saturated fat3.0 g8.0 g
Carbohydrate72.0 g72.0 g
Fiber8.0 g0.0 g
Sugars22.0 g36.0 g
Sodium340 mg340 mg
Potassium300 mg100 mg
Calcium40 mg0 mg
Iron4 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.