FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE FLAVORED COVERED PRETZELS, CHOCOLATEYOGURT PRETZELS, YOGURT
Calories475475
Protein7.5 g5.0 g
Total fat20.0 g17.5 g
Saturated fat15.0 g17.5 g
Carbohydrate70.0 g72.5 g
Fiber2.5 g0.0 g
Sugars32.5 g47.5 g
Sodium350 mg575 mg
Potassium300 mg132 mg
Calcium100 mg100 mg
Iron5 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.