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Per 100 gCHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATECOWS MILK, MIDNIGHT CHOCOLATE
Calories108108
Protein6.2 g3.3 g
Total fat2.5 g4.6 g
Saturated fat0.6 g2.9 g
Carbohydrate16.3 g13.8 g
Fiber0.6 g0.4 g
Sugars10.5 g12.9 g
Sodium86 mg112 mg
Potassium157 mg175 mg
Calcium142 mg125 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.