FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FLAVORED TREAT FUDGE BARS, CHOCOLATELIGHT ICE CREAM
Calories133133
Protein4.7 g8.0 g
Total fat0.3 g5.3 g
Saturated fat0.0 g3.3 g
Carbohydrate28.7 g24.0 g
Fiber0.7 g6.7 g
Sugars23.3 g10.7 g
Sodium107 mg33 mg
Potassium360 mg127 mg
Calcium160 mg200 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.