FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE FLAVORED WAFERS, CHOCOLATEDOUBLE CHOCOLATE CHIP COOKIES, CHOCOLATE
Calories516516
Protein3.2 g6.5 g
Total fat25.8 g25.8 g
Saturated fat14.5 g11.3 g
Carbohydrate67.7 g61.3 g
Fiber3.2 g3.2 g
Sugars48.4 g35.5 g
Sodium81 mg306 mg
Potassium290 mg226 mg
Calcium0 mg65 mg
Iron0 mg5 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.