Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FRENCH TWIRL, CHOCOLATEFRENCH TWIRL

Calories544544

Protein3.5 g3.5 g

Total fat36.8 g35.1 g

Saturated fat15.8 g17.5 g

Carbohydrate49.1 g50.9 g

Fiber0.0 g1.8 g

Sugars24.6 g26.3 g

Sodium167 mg167 mg

Potassium2 mg—

Calcium11 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.