Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FRUIT SPREADRED RASPBERRY PRESERVES, RED RASPBERRY

Calories300300

Protein3.3 g0.0 g

Total fat1.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate73.3 g75.0 g

Fiber3.3 g0.0 g

Sugars66.7 g45.0 g

Sodium0 mg50 mg

Potassium—50 mg

Calcium67 mg50 mg

Iron18 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.