Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FUDGE BARS, CHOCOLATE FUDGEDARK CHOCOLATE BAR

Calories412412

Protein11.8 g5.9 g

Total fat20.6 g41.2 g

Saturated fat5.9 g23.5 g

Carbohydrate55.9 g52.9 g

Fiber5.9 g26.5 g

Sugars20.6 g0.0 g

Sodium103 mg11765 mg

Potassium—412 mg

Calcium59 mg29 mg

Iron4 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.