Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FUDGE BROWNIE MIX, CHOCOLATE FUDGEFUDGE BROWNIE MIX

Calories400400

Protein20.0 g4.0 g

Total fat7.1 g2.0 g

Saturated fat4.3 g0.0 g

Carbohydrate68.6 g88.0 g

Fiber5.7 g4.0 g

Sugars54.3 g60.0 g

Sodium214 mg320 mg

Potassium286 mg340 mg

Calcium86 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.