Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE FUDGE POWER CUP BROWNIE, CHOCOLATE FUDGEBROWNIE MIX

Calories433433

Protein14.9 g3.3 g

Total fat16.4 g11.7 g

Saturated fat9.0 g5.0 g

Carbohydrate61.2 g80.0 g

Fiber7.5 g3.3 g

Sugars37.3 g56.7 g

Sodium343 mg233 mg

Potassium582 mg283 mg

Calcium45 mg0 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.