Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE GANACHE, CHOCOLATEFROZEN DAIRY DESSERT, CHOCOLATE

Calories186186

Protein2.9 g3.4 g

Total fat11.4 g4.2 g

Saturated fat10.0 g2.5 g

Carbohydrate20.0 g30.5 g

Fiber2.9 g1.7 g

Sugars14.3 g23.7 g

Sodium86 mg76 mg

Potassium0 mg25 mg

Calcium0 mg102 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.