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Per 100 gCHOCOLATE GANACHE LAVE CAKESFLOURLESS CHOCOLATE CAKE, FLOURLESS CHOCOLATE
Calories343343
Protein4.6 g4.3 g
Total fat20.4 g20.0 g
Saturated fat12.0 g11.4 g
Carbohydrate37.0 g38.6 g
Fiber2.8 g2.9 g
Sugars24.1 g28.6 g
Sodium315 mg286 mg
Potassium—371 mg
Calcium37 mg29 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.