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Per 100 gCHOCOLATE ICE CREAMSEASONAL SELECTIONS PREMIUM ICE CREAM
Calories200200
Protein3.5 g4.6 g
Total fat10.6 g10.8 g
Saturated fat7.1 g6.2 g
Carbohydrate24.7 g24.6 g
Fiber1.2 g0.0 g
Sugars18.8 g21.5 g
Sodium53 mg62 mg
Potassium262 mg192 mg
Calcium104 mg154 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.