FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE ICE CREAM, CHOCOLATEREDUCED FAT ICE CREAM CUPS
Calories188188
Protein3.5 g4.2 g
Total fat8.2 g7.3 g
Saturated fat5.3 g4.2 g
Carbohydrate25.9 g25.0 g
Fiber1.2 g0.0 g
Sugars20.0 g16.7 g
Sodium88 mg62 mg
Potassium285 mg198 mg
Calcium131 mg125 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.