FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE ICE CREAM, CHOCOLATEPREMIUM GELATO, WHITE CHOCOLATE, RASPBERRY
Calories172172
Protein3.5 g3.2 g
Total fat8.1 g7.5 g
Saturated fat4.6 g5.4 g
Carbohydrate21.8 g24.7 g
Fiber1.1 g1.1 g
Sugars13.8 g23.7 g
Sodium75 mg54 mg
Potassium230 mg145 mg
Calcium103 mg108 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.