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Per 100 gCHOCOLATE ICE CREAM, CHOCOLATEREDUCED FAT ICE CREAM CUPS
Calories188188
Protein3.1 g4.2 g
Total fat9.4 g7.3 g
Saturated fat6.3 g4.2 g
Carbohydrate26.6 g25.0 g
Fiber1.6 g0.0 g
Sugars18.8 g16.7 g
Sodium55 mg62 mg
Potassium—198 mg
Calcium125 mg125 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.