FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE ICE CREAM, CHOCOLATEREDUCED FAT ICE CREAM CUPS
Calories188188
Protein3.1 g4.2 g
Total fat9.4 g7.3 g
Saturated fat6.3 g4.2 g
Carbohydrate26.6 g25.0 g
Fiber1.6 g0.0 g
Sugars18.8 g16.7 g
Sodium55 mg62 mg
Potassium198 mg
Calcium125 mg125 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.