Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE ICE CREAM SANDWICH, CHOCOLATECOOKIE DOUGH, VANILLA

Calories230230

Protein4.0 g3.5 g

Total fat10.0 g11.5 g

Saturated fat6.0 g6.9 g

Carbohydrate31.0 g28.7 g

Fiber1.0 g0.0 g

Sugars25.0 g26.4 g

Sodium67 mg138 mg

Potassium300 mg137 mg

Calcium160 mg95 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.