Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE INDULGENCE WITH PECANS COOKIETORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein6.4 g6.7 g

Total fat30.8 g23.3 g

Saturated fat12.8 g16.7 g

Carbohydrate48.7 g66.7 g

Fiber6.4 g3.3 g

Sugars32.0 g20.0 g

Sodium19 mg367 mg

Potassium—0 mg

Calcium51 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.