FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE LIGHT ICE CREAM, CHOCOLATEMANGO SORBET POPS, MANGO
Calories118118
Protein7.1 g0.0 g
Total fat3.5 g0.0 g
Saturated fat1.8 g0.0 g
Carbohydrate21.2 g27.9 g
Fiber2.4 g0.0 g
Sugars8.2 g23.5 g
Sodium159 mg0 mg
Potassium141 mg63 mg
Calcium165 mg9 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.