Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE LOWFAT FROZEN YOGURT, CHOCOLATETROPICAL RAINBOW SHERBET

Calories149149

Protein5.8 g1.1 g

Total fat0.6 g1.1 g

Saturated fat0.0 g0.6 g

Carbohydrate29.9 g33.3 g

Fiber1.1 g0.0 g

Sugars24.1 g25.3 g

Sodium86 mg29 mg

Potassium362 mg—

Calcium194 mg46 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.