FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE LOWFAT MILK, CHOCOLATENONFAT CHOCOLATE MILK
Calories5959
Protein3.8 g3.4 g
Total fat1.1 g0.0 g
Saturated fat0.6 g0.1 g
Carbohydrate8.9 g11.0 g
Fiber0.8 g0.2 g
Sugars7.6 g8.9 g
Sodium55 mg72 mg
Potassium233 mg0 mg
Calcium127 mg127 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.