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Per 100 gCHOCOLATE LOWFAT MILK, CHOCOLATENONFAT CHOCOLATE MILK
Calories5959
Protein3.8 g3.4 g
Total fat1.1 g0.0 g
Saturated fat0.6 g0.1 g
Carbohydrate8.9 g11.0 g
Fiber0.8 g0.2 g
Sugars7.6 g8.9 g
Sodium55 mg72 mg
Potassium233 mg0 mg
Calcium127 mg127 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.