Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MILKCHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Calories8888

Protein2.9 g3.8 g

Total fat3.8 g2.1 g

Saturated fat2.1 g1.3 g

Carbohydrate9.6 g13.8 g

Fiber0.0 g0.4 g

Sugars12.9 g12.5 g

Sodium48 mg79 mg

Potassium—192 mg

Calcium112 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.