Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MILKHEALTH NUTRITION SHAKE, VANILLA

Calories9292

Protein3.4 g3.8 g

Total fat3.4 g2.5 g

Saturated fat1.9 g0.4 g

Carbohydrate12.1 g13.3 g

Fiber0.5 g0.4 g

Sugars11.3 g6.3 g

Sodium68 mg83 mg

Potassium—154 mg

Calcium106 mg125 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.