Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MILK, CHOCOLATEVANILLA MILK, VANILLA

Calories112112

Protein4.2 g3.8 g

Total fat3.8 g3.8 g

Saturated fat2.5 g2.5 g

Carbohydrate15.8 g15.8 g

Fiber0.4 g0.0 g

Sugars13.8 g15.4 g

Sodium75 mg54 mg

Potassium208 mg179 mg

Calcium146 mg146 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.