Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MILK, CHOCOLATECHOCOLATE WHOLE MILK

Calories9696

Protein3.3 g3.1 g

Total fat3.3 g3.4 g

Saturated fat2.1 g2.3 g

Carbohydrate12.9 g13.2 g

Fiber0.4 g0.3 g

Sugars12.1 g12.7 g

Sodium88 mg85 mg

Potassium196 mg141 mg

Calcium125 mg113 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.