Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MILKSHAKES DAIRY DESSERT, CHOCOLATEGRADE A CHOCOLATE MILK

Calories175175

Protein3.0 g3.3 g

Total fat5.6 g6.7 g

Saturated fat3.4 g4.2 g

Carbohydrate28.2 g22.5 g

Fiber0.9 g0.8 g

Sugars26.9 g17.5 g

Sodium56 mg167 mg

Potassium206 mg—

Calcium98 mg250 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.