Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MINISGHIRARDELLI CHOCOLATE, MILK CHOCOLATE, BROWNIE

Calories541541

Protein8.1 g5.4 g

Total fat37.8 g37.8 g

Saturated fat18.9 g24.3 g

Carbohydrate51.4 g54.0 g

Fiber2.7 g2.7 g

Sugars46.0 g48.6 g

Sodium162 mg68 mg

Potassium——

Calcium216 mg162 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.