Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE MOUSSEPINEAPPLE UPSIDE DOWN MOUSSE

Calories269269

Protein1.2 g1.5 g

Total fat23.8 g4.6 g

Saturated fat19.1 g1.1 g

Carbohydrate19.1 g56.1 g

Fiber2.4 g0.8 g

Sugars13.1 g40.8 g

Sodium8 mg308 mg

Potassium—54 mg

Calcium36 mg15 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.