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Per 100 gCHOCOLATE NON-DAIRY FROZEN DESSERTPEACH & APPLE HAND PIES
Calories150150
Protein1.6 g1.7 g
Total fat4.7 g7.5 g
Saturated fat1.2 g4.6 g
Carbohydrate26.0 g19.2 g
Fiber0.0 g0.8 g
Sugars20.5 g7.1 g
Sodium150 mg179 mg
Potassium164 mg46 mg
Calcium9 mg4 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.