FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE NON-DAIRY FROZEN DESSERTPEACH & APPLE HAND PIES
Calories150150
Protein1.6 g1.7 g
Total fat4.7 g7.5 g
Saturated fat1.2 g4.6 g
Carbohydrate26.0 g19.2 g
Fiber0.0 g0.8 g
Sugars20.5 g7.1 g
Sodium150 mg179 mg
Potassium164 mg46 mg
Calcium9 mg4 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.