Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE OATMEAL HANDMADE COOKIESALMOND BISCUITS, THE ORIGINAL

Calories443443

Protein5.7 g10.0 g

Total fat17.1 g13.0 g

Saturated fat10.0 g1.0 g

Carbohydrate71.4 g71.7 g

Fiber5.0 g3.3 g

Sugars50.0 g33.3 g

Sodium357 mg30 mg

Potassium—293 mg

Calcium71 mg67 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.