FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE OATMILK BEVERAGE, CHOCOLATEORGANIC SOYMILK, CHOCOLATE
Calories17501750
Protein37.5 g87.5 g
Total fat62.5 g43.8 g
Saturated fat6.3 g6.3 g
Carbohydrate262.5 g287.5 g
Fiber25.0 g25.0 g
Sugars150.0 g237.5 g
Sodium1750 mg2125 mg
Potassium4875 mg8000 mg
Calcium4375 mg3750 mg
Iron9 mg23 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.