Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE ORGANIC PEANUT BUTTER POWDERORGANIC CREAM CHEESE ALTERNATIVE

Calories423423

Protein46.1 g0.0 g

Total fat12.3 g46.1 g

Saturated fat2.3 g30.8 g

Carbohydrate36.1 g0.0 g

Fiber16.9 g0.0 g

Sugars8.5 g0.0 g

Sodium462 mg250 mg

Potassium1008 mg0 mg

Calcium77 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.