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Per 100 gCHOCOLATE PANETTONE, CHOCOLATEHANNAFORD, SWISS ROLLS
Calories410410
Protein7.2 g3.3 g
Total fat19.3 g16.4 g
Saturated fat9.6 g11.5 g
Carbohydrate50.6 g62.3 g
Fiber2.4 g1.6 g
Sugars22.9 g41.0 g
Sodium133 mg262 mg
Potassium205 mg—
Calcium60 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.