FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE PEANUT PROTEIN BARSWHEY KRISP PROTEIN
Calories400400
Protein28.0 g30.0 g
Total fat14.0 g16.0 g
Saturated fat5.0 g2.0 g
Carbohydrate44.0 g42.0 g
Fiber14.0 g10.0 g
Sugars10.0 g10.0 g
Sodium240 mg300 mg
Potassium344 mg220 mg
Calcium194 mg600 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.