FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PEANUT SPREAD, CHOCOLATEPASTEURIZED PEANUT BUTTER
Calories312312
Protein12.5 g12.5 g
Total fat7.8 g6.3 g
Saturated fat0.0 g0.0 g
Carbohydrate53.1 g40.6 g
Fiber3.1 g6.2 g
Sugars9.4 g6.3 g
Sodium438 mg594 mg
Potassium219 mg
Calcium0 mg125 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.