FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE PERFORMANCE ENERGY BARCHOCOLATE PERFORMANCE ENERGY BAR, CHOCOLATE
Calories338338
Protein13.8 g13.8 g
Total fat4.6 g4.6 g
Saturated fat1.5 g1.5 g
Carbohydrate69.2 g69.2 g
Fiber4.6 g4.6 g
Sugars40.0 g40.0 g
Sodium308 mg308 mg
Potassium292 mg292 mg
Calcium31 mg31 mg
Iron6 mg6 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.