FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE PETITE CROISSANTS, CHOCOLATECHOCOLATE CHIP MUFFINS, CHOCOLATE CHIP
Calories397397
Protein6.3 g4.4 g
Total fat17.5 g19.1 g
Saturated fat7.9 g4.4 g
Carbohydrate47.6 g51.5 g
Fiber3.2 g1.5 g
Sugars19.1 g32.4 g
Sodium238 mg324 mg
Potassium143 mg221 mg
Calcium16 mg15 mg
Iron4 mg2 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.