FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PIELITTLE DEBBIE, MINI DONUTS, POWDERED, POWDERED
Calories425425
Protein1.8 g3.5 g
Total fat23.0 g19.5 g
Saturated fat12.4 g9.7 g
Carbohydrate54.9 g59.3 g
Fiber0.9 g0.9 g
Sugars29.2 g31.9 g
Sodium80 mg460 mg
Potassium62 mg142 mg
Calcium0 mg35 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.