FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PREMIUM ICE CREAM, CHOCOLATECOOKIE DOUGH, VANILLA
Calories230230
Protein3.5 g3.5 g
Total fat11.5 g11.5 g
Saturated fat8.1 g6.9 g
Carbohydrate26.4 g28.7 g
Fiber2.3 g0.0 g
Sugars19.5 g26.4 g
Sodium40 mg138 mg
Potassium287 mg137 mg
Calcium92 mg95 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.