Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE PRETZELSMILK CHOCOLATE DIPPED PRETZEL RODS, MILK CHOCOLATE

Calories464464

Protein7.1 g7.1 g

Total fat21.4 g17.9 g

Saturated fat12.5 g10.7 g

Carbohydrate67.9 g71.4 g

Fiber3.6 g3.6 g

Sugars35.7 g35.7 g

Sodium286 mg607 mg

Potassium—143 mg

Calcium71 mg71 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.