Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PUDDINGCHOCOLATE PUDDING DESSERT CUPS

Calories8888

Protein0.9 g1.8 g

Total fat3.1 g1.3 g

Saturated fat2.2 g0.9 g

Carbohydrate17.7 g18.6 g

Fiber2.7 g0.9 g

Sugars12.4 g14.2 g

Sodium195 mg150 mg

Potassium——

Calcium88 mg53 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.