Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PUDDING DESSERT CUPSCHOCOLATE PUDDING

Calories8888

Protein1.8 g0.9 g

Total fat1.3 g3.1 g

Saturated fat0.9 g2.2 g

Carbohydrate18.6 g17.7 g

Fiber0.9 g2.7 g

Sugars14.2 g12.4 g

Sodium150 mg195 mg

Potassium——

Calcium53 mg88 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.