Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PUDDING SNACKS, CHOCOLATEPUDDING, CHOCOLATE

Calories130130

Protein1.1 g1.1 g

Total fat3.3 g3.3 g

Saturated fat1.6 g1.6 g

Carbohydrate22.8 g22.8 g

Fiber2.2 g2.2 g

Sugars15.2 g15.2 g

Sodium141 mg141 mg

Potassium—141 mg

Calcium109 mg109 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.