Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE PUFF RUGELACH, CHOCOLATECHOCOLATE PUFF RUGELACH

Calories684684

Protein10.5 g10.5 g

Total fat42.1 g42.1 g

Saturated fat10.5 g10.5 g

Carbohydrate68.4 g68.4 g

Fiber5.3 g5.3 g

Sugars21.1 g21.1 g

Sodium237 mg237 mg

Potassium263 mg263 mg

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.