FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE RASPBERRY ITALIAN FINGERSORIGINAL PROTEIN ENERGY BAR
Calories512512
Protein7.0 g35.0 g
Total fat30.2 g32.5 g
Saturated fat8.1 g15.0 g
Carbohydrate23.3 g22.5 g
Fiber0.0 g2.5 g
Sugars20.9 g12.5 g
Sodium35 mg250 mg
Potassium23 mg400 mg
Calcium0 mg275 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.