FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE SANDWICH COOKIESCHOCOLATE SANDWICH COOKIES
Calories471471
Protein5.9 g5.9 g
Total fat15.7 g20.6 g
Saturated fat4.9 g5.9 g
Carbohydrate74.5 g70.6 g
Fiber3.9 g2.9 g
Sugars43.1 g38.2 g
Sodium510 mg471 mg
Potassium245 mg162 mg
Calcium0 mg0 mg
Iron9 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.