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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE SOUFFLEMIS KAY'S CREAM CHEESE POUND CAKE
Calories394394
Protein6.7 g4.2 g
Total fat31.3 g19.7 g
Saturated fat16.0 g6.3 g
Carbohydrate32.7 g47.9 g
Fiber2.7 g0.4 g
Sugars32.0 g32.4 g
Sodium71 mg268 mg
Potassium
Calcium0 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.