Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE SPREAD, HAZELNUTHAZELNUT SPREAD WITH COCOA, HAZELNUT

Calories541541

Protein5.4 g2.7 g

Total fat32.4 g29.7 g

Saturated fat6.8 g10.8 g

Carbohydrate56.8 g64.9 g

Fiber2.7 g2.7 g

Sugars54.0 g62.2 g

Sodium68 mg27 mg

Potassium—405 mg

Calcium162 mg81 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.